This depends on the nature and severity of the issue being addressed. The counselling sessions are structured based on the latest evidence and best practices. SAFAL MIND CARE advises weekly sessions and recommends 5-6 sessions at the outset.
One session, very likely, is not enough! Counselling and therapy work best when goals and timelines are defined. We recommend our clients opt for strategically designed and well-thought-out care plans. The care plans are designed to achieve goals at different stages of the process
The number of sessions would depend on the problem at hand. It is usually analysed in the first session. That said, counselling is a time-taking process and it may take multiple sessions to go deep into it.
Usually, sessions are 45 or 50 minutes in duration. But in some cases, depending on the issue and the frequency of sessions, SAFAL MIND CARE might opt for a longer session as well. This, however, is entirely at the discretion of SAFAL MIND CARE. It is good practice to stick to session timings. However, in exceptional circumstances, if your session is running over time because a critical issue is being explored, you can request SAFAL MIND CARE for an extension which will be accommodated solely based on discretion and availability. The extension fee would be prorated.
Research has revealed that online counselling is as impactful as in-person counselling; in many cases, the impact has been even more sustained and long-lasting. Online counselling techniques enable clients to access a therapist from anywhere, at a convenient time while maintaining privacy and confidentiality. The online interaction makes the process non-threatening and allows clients to feel more comfortable and express themselves better.
SAFAL MIND CARE understands that your privacy is critical. SAFAL MIND CARE ensures that all communications are safe and confidential. Your safety is of the highest priority for SAFAL MIND CARE. Tools used by SAFAL MIND CARE are end-to-end encrypted and at-rest encrypted.
Online counselling and therapy services are conducted through real-time video conferencing where SAFAL MIND CARE will have virtual face-to-face interaction with individuals, audio consultation through a phone, or a live chat session over the internet.
SAFAL MIND CARE offers counselling through face to face sessions, Real-time video sessions, telephonic consultations, and real-time chat.
SAFAL MIND CARE has an overall experience of 10 years.
SAFAL MIND CARE has the following qualifications - Stress, Depression, Anxiety, Psychotherapy, Cognitive Behavioral Therapy, Psychometric Assessment, Relationship Coaching, I.Q Testing, Anxiety Disorders (Phobias), Mood Swings / Mood Disturbance, Post traumatic stress (PTSD), Couple Counselling, Career Counselling, Career Counselling, CBT, Emotional Counselling Services, Cognitive Thinking Development, Couple Counselling, OCD
